This is a live, online event where you’ll participate actively with facilitators and other participants! We will send login information one week before the event, so please make sure you enter your email correctly when you register. 

Be sure to add our email address (workshops@compasspoint.org) to your approved senders list so that we don’t end up in your spam folder!

In order to build community and protect confidentiality in the space, we do not record our workshops. If you miss a training date, we cannot provide you with a recording of the training.

Registration for this training is offered on a sliding scale. If your personal or organizational budget allows, please pay the full fee so we can keep registration accessible for leaders and organizations who may not be in the same position. Greater access strengthens us all!

Planning on purchasing five or more registrations at once? You’re eligible for a 20% discount off your order total.  For more information on bulk discount eligibility, please visit our FAQ or contact us at workshops@compasspoint.org.

When we manage our time and energy solely through the capitalist value of “productivity over people”, we often are unable to tend to our whole selves and practice the self-care habits that may sustain us for the long haul.

Showing up to nonprofit and social justice work requires us to move with purpose and cultivate a culture of personal sustainability. Managing our energy to reclaim our time means understanding that our personal sustainability is directly related to our daily self-care practices.

Who is this training for?

This is a space for people who work in nonprofit organizations and / or in social justice movement spaces who want to explore what it means to manage their time and energy differently in the context of social change work.

In this online workshop, you will:

1. Identify obstacles—internal, interpersonal, and institutional—that are hindering personal sustainability  
    
2. Learn a framework for energy management that includes the four core energy needs: physical, emotional, mental, and spiritual
    
3. Learn new perspectives, strategies, and practices for self-care by understanding how to manage your energy and time differently
    

Content Facilitators:
Kyla Hartsfield
Aiano Nakagawa
spring opara

Tech Facilitators:
Emros Smizer
Jessy Zapanta
Simone Thelemaque
Learkana Chong
Bianca Cordova

Get ready to participate!

Our trainings come alive with your participation and willingness to engage. Please be ready to participate in small and large group discussions and share your experience, creativity, questions, and challenges with us. For example, we will ask you to do an energy self-assessment and brainstorm energy management strategies and practices together. We'll share visual and verbal information, make time for group discussions, and create other opportunities for real-time participation.  
 

This is a multi-day offering. Please make sure you can attend all dates before registering and that you are familiar with our cancellation policy.

Accessibility is very important to us! Closed captioning will be provided. If you require specific accommodations (for example, receiving screen reader-friendly versions of learning materials ahead of time), please notify us at workshops@compasspoint.org two weeks in advance of the scheduled offering so that we can do our best to meet your needs. ASL interpretation is not provided unless requested.